Upgrade your meal planning with FRESHPAK 34oz four-compartment containers

Meet FRESHPAK's 34 oz four-compartment meal prep containers, built to simplify how you plan, portion, and store meals. This 40-pack brings a cohesive system to your kitchen or office fridge, combining durable, BPA-free polypropylene with a shrink wrapped seal to keep contents neat and fresh. Whether you are stocking meals for the week or packing a day on the go, these containers are designed to handle everyday reheating in the microwave and longer storage in the freezer, without swapping to a different dish. The rugged build resists cracking with regular use, and the clear boxes let you quickly see what you have in the fridge.

Smart portioning and precise sizing

Each container holds a total of 34 oz across four sections, split roughly into 12 oz, 8.5 oz, 8.5 oz, and 5 oz. That setup favors separating proteins, carbohydrates, vegetables, and sauces while still allowing a single lid and box to travel together. With an approximate 1 L capacity per to go plate and a weight around 49 g, the system gives you tangible guidance for consistent portions across meals. The shrink wrap around the lid adds an extra layer of stability during transport, so you can carry meals in a bag or backpack with confidence.

• Four sections provide separate storage for protein, carbs, veggies, and sauces
• Approx 12 oz + 8.5 oz + 8.5 oz + 5 oz per container for versatile meals

Design for space and reuse

The containers are stackable and nest neatly, helping you maximize cabinet and fridge space. The 40-pack approach dramatically reduces packaging waste compared with single-use boxes, and it can streamline your weekly routine by letting you prepare and portion several days at once. The leakproof lid design guards against spills in transit, whether you are commuting to the office or packing a snack for a trip. The durable plastic supports repeated use with proper care, making it a practical choice for busy families and solo planners alike.

• Stackable design saves space in fridge and cabinets
• 40-pack reduces packaging waste by about 70% vs single-use boxes

Temperature and safety readiness

These boxes are stable from -15°C to 120°C, supporting freezer storage and everyday microwave reheating. You can move meals from the freezer directly to the microwave without transferring to another container, saving time and reducing dishware. The BPA-free material minimizes concerns about chemicals in everyday food storage, while the robust lid creates a reliable seal for sauces and dressings.

Versatility for daily life

Ideal for work, gym, travel, or family meals, these containers adapt to a range of scenarios. They are suitable for batch cooking and catering prep, offering a versatile solution for different meal styles. The four compartments help keep sauces separate when necessary, and the leakproof lids help avoid spills in bags. The large 34 oz total capacity means you can assemble complete meals in one container, ready to heat, eat, or refrigerate.

• Great for work lunches, gym snacks, and travel
• Leakproof lids minimize spills in bags for busy days

Care and durability

Bases are dishwasher-safe for easy cleaning and better reuse cycles. The 40-pack format also makes stocking pantry space simple, with fewer shipments and less packaging waste. When cared for properly with gentle washing, these containers are meant to endure 10+ reuses, making them a dependable, refillable option for ongoing meal planning.

Explore FRESHPAK for reliable meal prep solutions that fit your schedule and lifestyle.